AMP in the post
The London based royal says, “At 61, I’m just beginning my life.” Her new life is being facilitated by celeb trainers Josh Salzmann and Wayne Lèal who have the ambitious lady on a grueling physical workout schedule.
Sarah Ferguson Duchess of York has been secretly working out to reverse the clock
Sarah is hoping to join what has been called the Super-A Tribe. This select group consists of lucky peeps who are biologically younger than their chronological years.
Do you want to join her in achieving this amazing goal? You may want to think twice about that once you hear what is required to join the tribe!
According to Sarah’s fitness team, one must make exercise as regular as brushing one’s teeth. Sarah’s workout sessions include a sweaty ten-minute routine, which is repeated over and over to accomplish the desired result.
AMP in the post
Do You Want To Achieve The Same Fitness Goal As Sarah Ferguson?
The Super-A fitness idea is Lèal’s baby and he has been nicknamed Mr. Super-Ager which is a great testament to his ability.
His program is designed to be used for those over age 40. The goal is to get people into a physical shape that exceeds the condition that would be expected for them given their age.
Sarah Ferguson’s New Exercise Routine Is Designed To Get Her Into Better Physical Shape
Sarah posted a make-up free video that was shot after one of her workouts and in it, she says, “They always say you can choose your tribe, then choose your family or choose your friends. Well guess what, be cool, be nice, be kind and join Super-A because they’re my tribe – I’ve chosen them. I’m 61, just beginning my life. Be a Super-A”
AMP in the post
Lèal then told MailOnline that, “Sarah’s candid make-up-less video is that of a woman who is self-assured, and it will inspire and empower women around the world.”
He added, “She knows that real strength begins in the mind. To be a Super-A, Sarah must now learn how to make exercise an internalized behavioral expectation, just like brushing her teeth.”
Lèal’s and Saltzman have worked with other big names such as Kenneth Branagh, Kate Winslet, Angelina Jolie.
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Good for her although it sounds more like an advertisement lol.