The Young And The Restless Star Courtney Hope Reveals How She Finds Balance

The Young and the Restless star Courtney Hope is always reflecting on life and when she does so, she takes her thoughts and posts them to Instagram, always revealing new parts of herself.

The Young And The Restless  Spoilers – Courtney Hope And Her Love For Water

Courtney Hope’s life seems like a whirlwind of thoughts, according to her social media posts. While she plays a bundle full of red-headed energy named Sally Spectra on The Young and the Restless, a woman who doesn’t always think things through, Hope seems to think it all through as she tries to remain positive about life. And now water is giving her the serenity and energy she needs.

“This is where I felt like I was today in my meditation. That peaceful silence of the water around me where all worry washes away,” Hope noted on Instagram next to photos of snorkeling. “Boundless possibility, being able to see the nuances of life more clearly. I wish I could swim in the ocean like this every day, but until that day comes again I will just close my eyes and drift deep into a trance of connectedness.”

The Young And The Restless Spoilers Monday, June 27: Phyllis Fails, Tessa’s Crisis, Nick’s Move

View Story

She then added: “Sidenote: one thing I’ve noticed about myself as I’ve gotten older is as a FIRE🔥 sign when I feel like my flame gets too intense (from stress, anxiety, overthinking, etc. ) being in the water is sometimes the only thing that fully brings me back down quickly. It’s almost eerie how quickly my mind clears and water. I don’t have to be in it long, just enough so that it tempers the flame to something more calming and controlled. Many of my meditations are standing under a waterfall and having the water flow through every ounce of my being as if I am transparent. I never was a big water person, until I realized this essential need for me. Now every morning, first thing I do is shower. To wash off the energy, and bring me to a neutral place to start my day.”

Y&R Spoilers – Courtney Hope And Her Story

While Hope seems to get what she wants from water after her breakup with longtime boyfriend and supposed husband Chad Duell (Michael Corinthos, General Hospital), Sally finally found her own match in Adam Newman (Mark Grossman) and he is taking her career far.

The Young and the Restless Spoilers: Victoria Has A Very Specific Game Plan With Ashland In Mind #yr #youngandrestlesshttps://t.co/A84xuq5bvV

— SOS/CTS/HH (@SoapOperaSpy) June 25, 2022

Sally may be a fashion designer, but now she is also a CEO. Will she be able to put her creative juices to work with Newman Media? Stay tuned to The Young and the Restless weekdays to find out.