Meghan Markle Admits She Limits Internet Time For Her Mental Health

Meghan Markle recently attended an NYC Time100 event and talked about what it’s like to be a working mother. As some of us no doubt knows, the former actress started this year on a high note, returning to Instagram with her first personal post in years.

Apart from actively growing her Instagram audience, the mother-of-two also premiered her Netflix cooking show – season 2 is on the way – released her podcast with Lemonada Media, launched her lifestyle brand, and is not averse to picking up those loose change that comes with being a fashion influencer. All this and one woman? I mean, she’s gotta set boundaries, right?

Meghan Markle Reveals the Boundaries She Set For Herself To Maintain Her Mental Health

Meghan Markle has been subject to numerous online criticisms in the years since she married Britain’s Prince Harry, and as time went on she learned how to manage her time online in a better and more profitable way.

Speaking to Time presenter Jessica Sibley, she said, “I make a very conscious effort to create boundaries for myself and my mental health and my wellbeing.”

Elsewhere during their conversation, she talked about how her relationship with her husband and children helps put her in a mentally healthy space. “To have a partner and a husband who is so supportive and have healthy kids who are so joyful … I never would have imagined at this point I would feel so happy and grateful, and I really do.”

See What Fans Have To Say About Meghan Markle’s Latest Revelation

When fans saw a clip of the Duchess talking about setting boundaries to protect her mental health online, they rushed to congratulate her for making such a conscious decision.

One fan wrote on X: “Love her! Thrilled to see her thriving & happy!”

Another gushed, “This is wonderful. Meghan is THE woman for our times.”
Yet another added, “She’s been through so much, and I’m incredibly proud of how far she’s come—especially in prioritizing her mental health.”

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