1000-Lb Sisters: Tammy Slaton Shares New Weight Loss Diet On Instagram

1000-Lb Sisters star Tammy Slaton has returned to social media. And fans rushed to react to the 1000-Lb Sisters star’s comeback.

But Tammy also shared several stunning pics and videos. And she even offered a 1000-Lb Sisters fan the details on her new weight loss diet, as revealed below.

1000-Lb Sisters Spoilers – Tammy Slaton Stuns With New Diet!

Tammy Slaton has returned to Instagram after weeks away. And the 1000-Lb Sisters star used her comeback to post pics, videos, and details on how she transformed her body with a weight loss diet. But Tammy, 37, also offered tips to a fan who wanted help, noted People.

And when a 1000-Lb Sisters fan asked for Tammy’s tips on weight loss, the reality TV star shared her exact diet. “Oh, you [eat] proteins, low carbs, no sugars, no pop, portion control,” detailed Slaton. And as Tammy showed off her transformation in full-body selfies, fans described her as inspiring.

However, the 1000-Lb Sisters star also revealed that she has learned to cook healthy food. And she explained, “Even though I can’t eat much doesn’t mean my family shouldn’t eat good. And I’m finally able to show off my cooking skills,” she added. Tammy even gave herself a new nickname of “Chef TamTam.”

1000-Lb Sisters Spoilers – TammySlaton  Feels ‘Thankful’

But while Tammy proudly shared her pics and weight loss tips, the 1000-Lb Sisters star has come a long way since a near-death experience that resulted in a medically induced coma. Tammy needed to lose weight before she could undergo weight loss surgery. And since that procedure, the 1000-Lb Sisters star shared that she has become wiser about caring for her health.

“I was able to make my lungs strong enough to get my trach [tracheostomy tube for breathing] out,” said Tammy in a recent interview. “And then recently, the doctor cleared me to be off my oxygen machine during the daytime.” However, the 1000-Lb Sisters star does still “wear my oxygen at night, along with my BiPap machine,” she added.

And Tammy revealed that she monitors her oxygen levels “throughout the day.” However, the reality TV star does keep her oxygen machine “on hand in case I need it,” she explained. But the 1000-Lb Sisters star also described her mental and physical health as “great. I’m thankful to be alive,” she added. “And it’s fun to be progressing as much as I am.”  

And fans gushed over Tammy’s transformation on social media. For instance, one shared, “I feel like crying. You go, girl.” And another wrote, “So happy for her.” Another 1000-Lb Sisters fan encouraged Tammy, writing, “Way to go… and keep it going!”

Tell us what you think. How do you feel about Tammy Slaton transforming herself so dramatically through weight loss? And after you share your views, check back on our site for more reality TV news.